Hunger Berry Bar | Bar to Curb Your Appetite

35g | Berry-flavoured

High in fibre
With inulin and glucomannan
No artificial colours or flavours

Looking for an appetite control snack that actually works without compromising on taste? Hunger Berry Bar is formulated with glucomannan and inulin, two natural ingredients recognised for their contribution to the feeling of fullness and healthy digestive function.

Includes

~~€6.80~~From €5.10Tax included

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24h delivery across the Iberian Peninsula
Natural ingredients, no colourings or preservatives

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Who is this bar for?

Hunger Berry Bar is perfect for those looking for a healthy, satisfying snack between meals. Adapted to various diets and specific dietary needs, it ensures that everyone can benefit from its advantages at any time.

Our ingredients

Cranberries, goji berries and raspberries not only provide a delicious taste but also antioxidant power. Glucomannan and inulin help with satiety and digestion. We also add oats, puffed quinoa and almonds. Together, these ingredients are rich in fibre, protein and healthy fats, supporting balanced nutrition and long-lasting satiety.

Nutritional information

	Per serving (35g)	Per 100g	% RI*
Energy	532 kJ / 127 kcal	1520 kJ / 362 kcal	6%
Fat	3 g	8 g	4%
Of which saturates	0 g	1 g	2%
Carbohydrates	21 g	61 g	8%
Of which sugars	9 g	27 g	10%
Fibre	3.04 g	8.68 g	**
Protein	2.73 g	7.81 g	5%
Salt	0.05 g	0.15 g	1%
Inulin	800 mg	2285 mg	**
Glucomannan	500 mg	1430 mg	**

* Reference intake for an average adult (8400 kJ / 2000 kcal). ** Reference intake not established. Ingredients: Oat flakes (gluten), Agave syrup, Quinoa puff, Cranberries (9%), Honey, Almond (5%), Goji berries (3%), Raspberry (2%), Organic inulin, Extra virgin olive oil, Glucomannan (from Amorphophallus Konjac root), Natural raspberry flavour, Natural vanilla flavour, Emulsifier (Sunflower lecithin), Sea salt. May contain traces of peanuts, tree nuts, sesame, crustaceans and molluscs. Store in a cool, dry place.

What's inside this bar

Glucomannan (konjac)500 mg per bar

Organic inulin800 mg per bar

Goji and raspberryNatural antioxidants

Oat and puffed quinoaFibre and sustained energy

Almond (5%)Healthy fats and protein

Agave syrup and honeyNatural sweetness

Six elements with complementary roles, each chosen to control appetite, support digestion and provide progressive energy, all in just 127 kcal per bar.

What glucomannan is and why it works

Glucomannan is a soluble fibre extracted from the root of the konjac plant, native to East Asia and used for over 1500 years in cooking and traditional medicine. What makes it unique among fibres is its water-absorption capacity: when it comes into contact with stomach fluids, it forms a dense, viscous gel that occupies physical space, slows gastric emptying and prolongs the feeling of fullness naturally and without stimulants. EFSA, the European Food Safety Authority, recognises glucomannan as an ingredient that contributes to the maintenance of normal body weight in adults, when consumed as part of a calorie-restricted diet. It is one of the few natural ingredients with this health claim approved at European level. Organic inulin completes the action of glucomannan with a different mechanism: it acts as a prebiotic, feeding the beneficial bacteria in the intestine, contributing to the balance of the gut flora and healthy digestive function. Together, glucomannan and inulin create a synergistic combination for appetite control and digestive health.

Recognised by EFSA

EFSA recognises glucomannan as an ingredient that contributes to the maintenance of normal body weight in adults, as part of a calorie-restricted diet.

Forms a gel in the stomach

Glucomannan absorbs water and expands in the stomach, creating a physical feeling of fullness without extra calories.

Inulin as a prebiotic

Organic inulin feeds beneficial gut bacteria, supporting intestinal flora balance and healthy digestion.

127 kcal per bar

One of the lowest calorie density bars in the range, with high fibre content and low saturated fat.

Signs your body may benefit from Hunger Berry Bar

It is not always easy to identify when appetite is getting in the way of your goals. These are the most common signs that a functional snack can make a difference.

You feel like eating between meals even when you are not truly hungry.

The afternoon is when your appetite spikes and you end up reaching for less healthy snacks.

You are following a more mindful eating plan and need a snack that supports you, not one that sets you back.

You feel that your main meals do not fill you up enough and you end up grazing throughout the day.

You want to reduce ultra-processed snack consumption without giving up the pleasure of eating something tasty.

You have an active lifestyle and need a low-calorie snack that still satisfies you midway.

You are paying attention to gut health and looking for ingredients that support digestive flora.

Recognise any of these points? Hunger Berry Bar was formulated for exactly these cases.

Why choose Hunger Berry Bar?

Discover the Hunger Berry Bar by Stautt, a bar carefully crafted to ensure lasting satiety and support a healthy digestive system. Its delicious flavour will even win over the sweetest of palates. High in fibre, low in saturated fat and just 127 kcal per serving, it’s the right choice for those who want to eat better without feeling like they’re missing out.

How to get the most out of Hunger Berry Bar

Simple tips to maximise the satiety and digestive effect of Hunger Berry Bar throughout the day.

Eat Hunger Berry Bar mid-morning

Drink a glass of water to activate the glucomannan

Glucomannan begins forming gel in the stomach

Satiety active, urge to snack reduced

Arrive at lunch without excessive hunger

Frequently asked questionsHunger Berry Bar | Bar to Curb Your Appetite

What is glucomannan and how does it work in Hunger Berry Bar?

Glucomannan is a soluble fibre extracted from the konjac root. When it comes into contact with stomach fluids, it forms a dense gel that occupies physical space, slows gastric emptying and prolongs the feeling of fullness naturally. EFSA recognises glucomannan as an ingredient that contributes to the maintenance of normal body weight in adults, as part of a calorie-restricted diet.

When will I start feeling the satiety effect?

Glucomannan starts to expand in the stomach within minutes of consumption, especially when accompanied by water. The maximum satiety effect is felt between 20 and 40 minutes after eating the bar. To maximise the effect, eat Hunger Berry Bar 20 to 30 minutes before the moments when you feel most like snacking.

Does Hunger Berry Bar help with weight loss?

Hunger Berry Bar is a functional snack that supports appetite control. Glucomannan has a health claim approved by EFSA for the maintenance of normal body weight in adults, as part of a calorie-restricted diet. It is not a weight loss product, but it can be an effective ally as part of a more mindful and balanced diet.

How many calories does Hunger Berry Bar have?

Each 35g bar has just 127 kcal, with 3g of fat (0g saturated), 21g of carbohydrates (of which 9g are natural sugars), 3.04g of fibre and 2.73g of protein. It is one of the lowest calorie density bars in the Stautt range.

Can I eat Hunger Berry Bar every day?

Yes. Hunger Berry Bar is a nutritious snack formulated for daily use. It can be integrated into a varied and balanced diet as a snack between meals. The prebiotic effect of inulin is progressive and builds with regular consumption.

Is Hunger Berry Bar vegan and gluten-free?

It contains honey, so it is not certified as 100% vegan. It contains oat flakes with gluten, so it is not suitable for people with coeliac disease or severe gluten intolerance. All other ingredients are plant-based.

Does Hunger Berry Bar contain added sugar?

It contains no added refined sugars. The sweetness comes naturally from agave syrup, honey, cranberries, goji berries and raspberry. The 9g of sugars per bar are of natural origin.

Does Hunger Berry Bar contain artificial colours or flavours?

No. Hunger Berry Bar contains no artificial colours or flavours. The flavour comes from natural ingredients: cranberries, goji berries, raspberry, natural raspberry flavour and natural vanilla flavour.

What is the difference between Hunger Berry Bar and the other Stautt bars?

Hunger Berry Bar is the only bar in the range formulated specifically for appetite control, with glucomannan and inulin as functional ingredients. It is also the bar with the lowest calorie density in the range, with just 127 kcal. PistaNut has caffeine for energy and focus, TropiNut is a nutritious tropical snack, and CocoaNut supports muscle recovery.

What is the shelf life and how should I store Hunger Berry Bar?

Check the expiry date on the packaging. Store in a cool, dry place away from direct light. Can be stored at room temperature. No refrigeration needed.